aDhere Life

Features aDhere Life

aDhere Life insists on a healthy life every day, by sharing information about health, health, and beauty, it brings you an extraordinary attitude towards life.The exciting information content is mainly divided into five categories:1) Yoga exercise-introduce your different types of yoga and you can also do yoga at home;2) TCM health preservation-through health-preserving diet therapy, acupoint massage, etc., eat well to accumulate accumulation;3) Aromatherapy Beauty-How to use aromatherapy and essential oils to make yourself beautiful and radiant;4) Bodybuilding and cooking-share some simple, delicious, healthy and health-preserving recipes, so that everyone can eat more healthily and beautifully together;5) Special visits-visit experts in different fields, such as doctors, physiotherapists, naturopaths, natural product DIY, exercise, etc., which will open your eyes.In addition to enjoying wonderful information through the aDhere Life platform, you can also personally experience the various sports postures, rich recipes, beauty solutions, and expert wisdom that provide content, so as to develop a healthier, happy, and balanced lifestyle that complements each other and maintains the balance of Yin and Yang.
Of ecology.